Meals for the month of

December

Orders due by Tuesday 11pm

We are located at 27 Chandler St, Buffalo, NY, 14207.

Meal info:

Meals are portioned with 1/2 cup of protein, 1/2 cup of starchy carbohydrates, and 1 cup of vegetables.

For my plant-based friends:

All meals are available meatless. I will substitute the meat for more vegetables, grains or legumes. This caters to both Vegetarian and Vegan. Please use the drop down arrow to see how you can customize your dish!

Preorders for plant-based option required.

Mapo Mushroom
$12.00

A healthy twist on a traditional Chinese dish starring mixed Flat #12 mushrooms, cauliflower, eggplant, fermented black beans, and sichuan peppercorns, sesame oil, garlic, ginger, scallions, black bean sauce, chili oil and Korean hot sauce, gochujang.

your choice of ground turkey or tofu & served with sea salted basmati rice

contains soy, gluten free

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These menu items are available every week!

The STAPLES

Chicken Tenders
$17.00

Get your chicken finger fix with 1lb of these delicious, guilt free, almond & cassava flour breaded & perfectly seasoned tenders. Served with your choice of house made finger lickin’ buffalo sauce or maple mustard.

4 servings 371 Cal 44P/13C/15F

Sauce:
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Frittata:

  • Bacon

    • Uncured Bacon, Spinach, Bella Mushroom & Red Onion, Roasted Potatoes

  • Western

    • Ham, Peppers & Onions, Roasted Potatoes

      Keto or Low Carb? We will hold the potatoes and substitute vegetables

from $9.00
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Pumpkin Porridge
from $10.00
 
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$6.00
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power Oats:

 

Treats

Date and Nut Energy Rolls
from $5.00

Dates, Almonds & Chocolate. All-natural sweet treat!

3pk 560 Cal 16P/60C/27F

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Granola
$8.00

9oz bag of House-made granola:

Ginger Cardamom- candied ginger, cardamom

Power Mix- pepitas, shredded coconut, cranberries

Chocolate PB- cacao powder, PB2, dark chocolate morsels

Old fashioned oats, avocado/olive oil blend, maple syrup, stevia & salt is the base to these delicious and guilt free oats!

Perfect for topping greek yogurt

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Ready to eat?